'Will forge on it
until he gets what he wants'
WELCOME
Willsontan.
Borned on 2nd May 1989.
Currently 19 years old.
Horoscope Taurus.
Studying at NYP.
PASSION-MUAY THAI
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Friends:
Cheryl Ong.
Cheryl Mei.
Celine.
DaTou.
Fely.
Glenn.
Hongping.
Ivan.
Jess.
Julian-DT BF.
Josephine jie.
Kelly.
Leewee.
Meiyun.
Sheryl jie.
Twin Jen.
Wei Ting.
Wilson.
yew loong.
Ziyi.
I am back to training..
Saturday, August 30, 2008, 12:03 AM
The Road to Hilltop Training Ground..
Had been half a year since i last came here for training,
today, Went back for training with my brother Wilson Goh!..
First , had some warm up , stretching exercises I can feel that feeling of the sweat and blood I had left here.
After around 30 minutes of Warm up and chit chat with some of my friends there, we headed for our jogging. JOGGING wasnt a joke at all, I had lost all my stamina . The first round I was quite alright as I could keep up with my friends but when it comes to the 2nd round I think I was pushing real real hard to complete the stairs and finally I reached the top..
I felt that I really lost my stamina which I think I really need to work hard on it, soon after when I was done with my jogging Shifu came. I greeted him and started doing push-ups and sit-ups and some neck exercises, Done more than 5 sets...
Around 8pm the real training came, shadowing was the basic of Muay Thai.
shifu asked us to have some water and I think that was the last time i had a break and water, from 8pm - 9.30pm had alot alot alot of shadowing..shadowing and shadowing..
and during the shadowing period My left and right legs muscle suddenly feel like it gonna cramp real soon..but i still endure and control till one time i use too much strength my left leg muscle pop up and cramp I shouted to my shifu and help came.. one of the fighters there helped me massage and relax my muscle.. He saved my leg..
That feeling wasnt good at all, after awhile I wanted to Join back the training but I wasnt allowed to do so..=( shifu asked me not to do anymore.. so i stand there and see what he is teaching..
I remember what shifu always tell us this " NO PAIN NO MUAY THAI?"
izzit must see pain than got muay thai than i think i did it =X wahahaha!
I got to push myself in order to do well!
I wanna fight!! FIGHT FIGHT!!!